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Brief Solution-Focused Therapy

For “fine-tuning” your life or addressing current obstacles and immediate goals with a focus on the present.

Brief solution-focused therapy is a here-and-now and future-oriented approach. Together we clarify problem areas, look at what solutions have worked or not worked for you, and map out a clear picture of the desired changes. You leave with a definite plan and concrete steps to take toward your goal. These techniques are often especially helpful when there is no major trauma in your past and you are simply "fine-tuning" your life. They can also be applied in some aspects of deeper psychological work. Brief therapy is not my primary mode of therapy, but it's a rich field from which I frequently draw ideas.

 
 

Client Testimonial

From the first time I met Kathie, I knew that she was special. Through the work I did with her, I found answers within myself to questions I never dreamt of asking. Today, I know that I can handle my life's challenges. Kathie played a crucial role in my healing and for this I will be forever grateful.

--Graduate Student
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Message from Spirit

Saturday, April 29, 2017

Set Your Intentions
Under the New Moon, you are given the opportunity to go deep within and find your treasure. Slow down tonight, Open up to the wisdom within you. Open up to the spirits around you. Set your intentions. Sleep and wake and start anew.

Your Affirmation

"I am great channel of the love of the universe."

Help Yourself
 
             
 

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