Since beginning my practice in 1998, I have developed a varied, holistic approach to my work. In addition to traditional talk therapy, I use a variety of methods including EMDR, meditation and guided visualization, Reiki, intuitive guidance, and mind/body work to help you find your path to psychological, emotional and spiritual health. I believe inside of you lies the answer, and my job is to help you get in touch with your own natural healing abilities.
I work from a family systems perspective, and incorporate elements from other theoretical orientations such as client-centered therapy, solution-focused brief therapy, and transpersonal psychology. My aim is for something good to happen every session, and for each session to build on the last toward a feeling of wholeness, self-esteem and joy. Let’s begin our work together!